Ranch Vegetable Dip

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Brand Simple Truth

UPC Code 011110220455

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Size 29g

Calories 100

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Ranch Vegetable Dip are 7% in carbs, 93% in fat, and 0% in protein.

carbs: 7%

fat: 93%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Vegetable Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Vegetable Dip is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Canola Oil, Distilled Vinegar, Salt, Corn Starch, Less Than 2% Of Dried Garlic, Dried Onion, Acacia Gum, Xanthan Gum, Cane Sugar, Propylene Glycol Alginate, Spices, Dried Bell Pepper, Ground Mustard, Yeast Extract.