Rocky Road Ice Cream
🍦
UPC Code
072730720404
Data Source
USDA
Package Weight
1.75 Quart/1.65 L
Serving Sizes
0.667 cup (86g)
Calories
190
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
40mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.667 cup of Rocky Road Ice Cream are
53% in carbs, 41% in fat, and 6% in protein.
carbs:
53%
fat:
41%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Rocky Road Ice Cream is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rocky Road Ice Cream is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Sugar, Marshmallow (Propylene Glycol, Ethyl Alcohol, Water), Corn Syrup, Chocolate Coated Almonds (Almonds, Sugar, Coconut Oil, Alkalized Cocoa, Cocoa, Milkfat, Soy Lecithin, Natural Flavors), Skim Milk Solids, Cocoa, (Processed With Alkali), Whey, Stabilizer (Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan).
Other Foods