Smoky Gouda Cheese
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UPC Code
857751008720
Data Source
USDA
Package Weight
.7 OZ/198 g
Serving Size
20g
Calories
60
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 g of Smoky Gouda Cheese are
26% in carbs, 74% in fat, and 0% in protein.
carbs:
26%
fat:
74%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Smoky Gouda Cheese is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoky Gouda Cheese is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashew Milk (Water, Cashews), Coconut Oil, Modified Food Starch, Natural Flavors, Sea Salt, Liquid Smoke, Konjac, Xanthan Gum, Lactic Acid, Yeast Extract, Beta Carotene (For Color), Annatto Extract (For Color), Cultures.
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