Creamy Nutcheese, Original, Original
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UPC Code
720825407166
Data Source
USDA
Package Weight
6 oz/171 g
Serving Sizes
1 tsp (10g)
Calories
31
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tsp of Creamy Nutcheese, Original, Original are
11% in carbs, 77% in fat, and 11% in protein.
carbs:
11%
fat:
77%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Nutcheese, Original, Original is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Nutcheese, Original, Original is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Water, Coconut Oil, Sea Salt, Lactic Acid, Locust Bean Gum, Sunflower Lecithin, And Cultures
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