Saltie Public Food Database

Triple Chocolate Ice Cream Bar

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Brand Twix
UPC Code 047677483514
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (70g)
bar
Calories 250
Total Fat 15g 19%
Saturated Fat 10g 50%
Cholesterol 15mg 5%
Sodium 85mg 4%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Triple Chocolate Ice Cream Bar are 45% in carbs, 52% in fat, and 3% in protein.

carbs: 45%
fat: 52%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Ice Cream Bar is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Ice Cream Bar is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Cocoa Powder Processed With Alkali, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Natural And Artificial Flavors, Carrageenan. Chocolatey Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavors. Caramel: Corn Syrup, Sugar, Skim Milk, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavors. Chocolate Cookie Pieces: Wheat Flour, Coconut Oil, Sugar, Canola Oil, Cocoa Powder Processed With Alkali, Salt, Baking Soda.

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