Saltie Public Food Database

Salted Caramel Cookie Bars

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Brand Twix
UPC Code 040000574576
Data Source USDA

Nutrition Facts

Package Weight 2.82 OZ/79.9 g
Serving Size 21g
g
Calories 0
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Salted Caramel Cookie Bars are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Cookie Bars is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Cookie Bars is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavor), Enriched Wheat Flour (Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2% - Sea Salt, Salt, Cocoa Powder, Soy Lecithin, Modified Corn Starch, Baking Soda, Artificial Flavor. Allergy Information: Contains Milk, Soy And Wheat. May Contain Peanuts.

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