Wholegrain Chocolate Rice Squares

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Brand Paskesz

UPC Code 025675015418

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 1 cake (12.5g)

cake

Calories 59

Total Fat 2.6g 3%

Saturated Fat 1.6g 8%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 7.9g 3%

Dietary Fiber 0.7g 3%

Sugars 3.1g

Protein 0.8g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Wholegrain Chocolate Rice Squares are 54% in carbs, 40% in fat, and 5% in protein.

carbs: 54%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Wholegrain Chocolate Rice Squares is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wholegrain Chocolate Rice Squares is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate 55% (Cocoa Mass, Sugar, Cocoa Butter, Sot Lecithin, Natural Vanilla Flavouring), Wholegrain Brown Rice 45%, Cocoa Content In The Chocolate: 55%.