Nut & Seed Butter Snack

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Brand Nuttzo

UPC Code 0894697002481

Data Source USDA

Nutrition Facts

Serving Sizes 40g

Calories 190

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 5g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Nut & Seed Butter Snack are 24% in carbs, 54% in fat, and 22% in protein.

carbs: 24%

fat: 54%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Nut & Seed Butter Snack is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nut & Seed Butter Snack is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nuttzo Power Fuel Butter (Cashews*+, Almonds*+, Brazil Nuts*+, Flax Seeds*+, Chia Seeds*+, Hazelnuts*+, Pumpkin Seeds*+ Celtic Sea Salt), Honey*, Egg White Protein*, Cacao Nibs*, Protein Pea Crisps* (Pea Protein Isolate*, Rice Starch*), Hydrolyzed Collagen, Chia Seeds*, Sunflower Lecithin*