Saltie Public Food Database

Gingerbread Build Your Own House Kit

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UPC Code 021130199556
Data Source USDA

Nutrition Facts

Package Weight 35.2 oz/1 kg
Serving Sizes 0.03 kit (30g)
kit
Calories 120
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.03 kit of Gingerbread Build Your Own House Kit are 73% in carbs, 23% in fat, and 3% in protein.

carbs: 73%
fat: 23%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Build Your Own House Kit is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Build Your Own House Kit is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gingerbread: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [As Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Shortening (Palm Oil, Fractionated Palm Oil), Molasses, Water, Spices (Canola Oil), Leavening (Sodium Bicarbonate), Caramel Color, Salt. Icing: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (Emulsifier), Artificial Flavor, Titanium Dioxide (Color), Polysorbate 60, Potassium Sorbate (Preservative), Citric Acid. Gum Balls: Sugar, Dextrose, Corn Syrup, Gum Base (Soy), Natural And Artificial Flavors, Glycerin, Confectioner's Glaze, Tapioca Dextrin, Carnauba Wax, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1, Bht (To Maintain Freshness). Mini Jellies: Sugar, Glucose Syrup, Cornstarch, Water, Citric Acid, Sodium Citrate, Artificial And Natural Flavors, Fd&c Yellow #6, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1. Christmas Lights Candies: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (Color), Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1. Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (Color), Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Fd&c Red #3, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1.

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