Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss

🥥

Brand Ginny Bakes

UPC Code 858477002368

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/157 g

Serving Sizes 1 cookie (14g)

Calories 70

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss are 40% in carbs, 53% in fat, and 7% in protein.

carbs: 40%

fat: 53%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cookies, Coconut Oatmeal Bliss, Coconut Oatmeal Bliss is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Gluten-free Rolled Oats, Organic Butter, Organic Dark Raisins, Organic Evaporated Cane Sugar, Organic Shredded Coconut, Organic Gluten-free Oat Flour, Organic Liquid Eggs, Organic Light Brown Sugar, Organic Walnuts, Organic Potato Starch, Baking Soda, Organic Pure Vanilla Extract, Sea Salt, Organic Ground Cinnamon, Xanthan Gum, Citric Acid.