Yogurt Flavored Covered Raisins, Dried Cranberries, Honey Glazed Walnuts, Honey Roasted Peanuts & Granola Trail Mix
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UPC Code
194283104262
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Sizes
0.25 cup (31g)
Calories
140
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Yogurt Flavored Covered Raisins, Dried Cranberries, Honey Glazed Walnuts, Honey Roasted Peanuts & Granola Trail Mix are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Flavored Covered Raisins, Dried Cranberries, Honey Glazed Walnuts, Honey Roasted Peanuts & Granola Trail Mix is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Flavored Covered Raisins, Dried Cranberries, Honey Glazed Walnuts, Honey Roasted Peanuts & Granola Trail Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Covered Raisins (Yogurt Flavored Coating (Sugar, Palm Kernel Oil And/or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [Cultured Whey, Nonfat Milk], Titanium Dioxide [Color], Soy Lecithin [An Emulsifier], Lactic Acid, Vanilla), Raisins, Less Than 1% Of Gum Acacia, Corn Syrup, Confectioner's Glaze (Shellac)), Cranberries (Cranberries, Sugar, Sunflower Oil), Walnuts, Peanuts, Rolled Oats, Sugar, Sunflower Oil And/or Cottonseed Oil, Honey Roasted Coating (Sugar, Corn Syrup, Honey, Wheat Starch, High Fructose Corn Syrup And Xanthan Gum With Less Than 2% Palm Oil With Green Tea And Rosemary Extract Added To Prevent Caking And Soy Lecithin), Honey, Corn Syrup, Dark Brown Sugar, Corn Syrup Solids, Honey Powder (Maltodextrin And Honey), Salt, Ground Cinnamon.
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