Cole Slaw

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Brand Big Y

UPC Code 018894329701

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.5 cup (118g)

cup

Calories 160

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 9mg 3%

Sodium 420mg 18%

Total Carbohydrate 17.9g 7%

Dietary Fiber 2g 7%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cole Slaw are 43% in carbs, 54% in fat, and 2% in protein.

carbs: 43%

fat: 54%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cole Slaw is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cole Slaw is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage; Sugar; Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice [From Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [Used To Protect Quality]); Water; Carrots; Lemon Juice; White Vinegar; Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation); Salt; Ascorbic Acid And Sodium Erythorbate (Antioxidants); Soybean Oil; Xanthan And Guar Gum (Standardized With Dextrose); Citric Acid (Antioxidant); Spice; Garlic Salt (Salt, Dehydrated Garlic, Silicone Dioxide [Prevents Caking]).