Saltie Public Food Database

Chocolate Iced White Drizzled Ring Donuts

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UPC Code 047924930105
Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g
Serving Size 51g
g
Calories 190
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 g of Chocolate Iced White Drizzled Ring Donuts are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%
fat: 39%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Iced White Drizzled Ring Donuts is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Iced White Drizzled Ring Donuts is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched And Malted Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Reduced Iron), Water, Sugar, Vegatable Oil (Palm, Soybean, And Cottonsead), Yeast, Salt, Whey, Soy Flour, Mono And Diglycerides, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Corn Flour, Monocalcium Phosphate Monohydrate, Nonfat Dry Milk, , Trehalose, Sodium Stearoyl Lactylate, Datem, Egg Yolk, Corn Starch, Soy Lecithin, Propylene Glycol, Glycerin, Alcohol, Sodium Benzoate, Agar, Calcium Carbonate, Calcium Sulfate, Dextrose, Monosodium Phosphate, Carob Bean Gum, Maltodextrin, Natural & Artificial Flavor, Carob Color, Annatto And Turmeric Extract Color. Caramel Color, Annatto And Turmeric Extract Color.

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