Power Cookie, Cinnamon Maple, Cinnamon Maple

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Brand Bonnievilles

UPC Code 793573899644

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g

Serving Sizes 1 package (64g)

package

Calories 270

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 40g 15%

Dietary Fiber 3g 11%

Sugars 20g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Power Cookie, Cinnamon Maple, Cinnamon Maple are 59% in carbs, 30% in fat, and 10% in protein.

carbs: 59%

fat: 30%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Power Cookie, Cinnamon Maple, Cinnamon Maple is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Power Cookie, Cinnamon Maple, Cinnamon Maple is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Peanuts, Palm Fruit Oil), Brown Rice Syrup, 100% Pure Maple Syrup, Gluten Free Oat Flour, Brown Rice Flour, Vanilla, Chocolate, And Cinnamon Extract, Spices, Sea Salt, Baking Soda.