Saltie Public Food Database

Cream Cheese Paczkt

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Brand Kroger
UPC Code 041573236366
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs
Serving Sizes 4 oz (113g)
oz
Calories 350
Total Fat 19g 24%
Saturated Fat 10g 50%
Cholesterol 20mg 7%
Sodium 390mg 17%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 11g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Cream Cheese Paczkt are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%
fat: 48%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Paczkt is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Paczkt is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil With Citric Acid Added As A Preservative, Dough Conditioner (Soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, Lcysteine, Enzymes), Sugar, Yeast, Mono-and Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Egg, Turmaric And Annatto Extracts, Cinnamon, Filling: Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt And Guar And /or Carrageenan Gums), Water, Sugar, Corn Syrup, Food Starch-modified, Partially Hydrogenated Soybean And Cottonseed Oil, Natural And Artificial Flavor (Contains Propylene Glycol, Hydrochloric Acid, Citric Acid, Caramel Color), Titanium Dioxide (For Color), Salt, Glucono-delta-lactone, Maltodextrin, Benzoic Acid (Preservative), Yellow 5, Yellow 6.

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