This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chicken (Chicken Breast, Canola Oil*, Organic Dijon Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt*, Organic Spices), Garlic, Paprika, Salt, Garlic Powder, Onion Powder), Fusilli (Durum Wheat Semolina, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Bechamel Sauce (Whole Milk, Half & Half (Milk, Cream), Butter (Cream, Salt), Wheat Flour, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Sea Salt, Spices), Alfredo Sauce (Half & Half (Milk, Cream), Water, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Heavy Cream, Butter (Cream, Salt), Corn Starch, Parmesan Cheese Flavor, Natural Butter Flavor, Sea Salt, Garlic, Spices), Parmesan (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Panko Crumbs, Canola Oil, Parsley, Salt, Black Pepper.