Saltie Public Food Database

Macadamia Nuts, Caramelized Sea Salt

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Brand Macfarms
UPC Code 025105861363
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1.4 oz (40g)
oz
Calories 210
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Macadamia Nuts, Caramelized Sea Salt are 44% in carbs, 54% in fat, and 2% in protein.

carbs: 44%
fat: 54%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Macadamia Nuts, Caramelized Sea Salt is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macadamia Nuts, Caramelized Sea Salt is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cane Syrup, Macadamia Nuts, Brown Sugar, Corn Syrup, Sea Salt, Butter.

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