Red Peas With Coconut Milk
🥥
UPC Code
850472005917
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1/2 cup (130g)
Calories
120
Total Fat
8g
10%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
4.9g
18%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Red Peas With Coconut Milk are
43% in carbs, 41% in fat, and 16% in protein.
carbs:
43%
fat:
41%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Red Peas With Coconut Milk is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Peas With Coconut Milk is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Peas, Water, Coconut Milk, Sugar, Salt, Emulsifier: E435 Polisorbate 60, Stabilizer: E415 Xanthan Gum, Antioxidant: E223 Sodium Metabisulfite.
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