Saltie Public Food Database

Salt & Vinegar Flavored Crisp & Thins Potato And Wheat Chips

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Brand Ritz
UPC Code 044000052294
Data Source USDA

Nutrition Facts

Package Weight 1.7 oz/48 g
Serving Sizes 1 pack (48g)
pack
Calories 210
Total Fat 7g 9%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Salt & Vinegar Flavored Crisp & Thins Potato And Wheat Chips are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%
fat: 30%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Salt & Vinegar Flavored Crisp & Thins Potato And Wheat Chips is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salt & Vinegar Flavored Crisp & Thins Potato And Wheat Chips is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Oat Fiber, Maltodextrin, Leavening (Calcium Phosphate And/or Baking Soda), Soy Lecithin, Sea Salt, Natural Flavor, Dextrose, Sodium Diacetate, Yeast Extract, Salt.

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