Beans
🫘
UPC Code
046900001082
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1/2 cup (131g)
Calories
140
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
22g
8%
Dietary Fiber
6.9g
25%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Beans are
61% in carbs, 22% in fat, and 17% in protein.
carbs:
61%
fat:
22%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Beans is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beans is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prepared Pinto Beans (Water, Pinto Beans), Water, Tomato Puree (Water, Tomato Paste), Less Than 2% Of: Canola Oil, Salt, Sugar, Spices, Hydroxylated Soy Lecithin, Onion Powder, Distilled Vinegar, Garlic Powder, Oleoresin Paprika, Natural Flavor.
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