Saltie Public Food Database

Select, Con Queso Salsa

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Brand Roundy's
UPC Code 011150083676
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 45
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Select, Con Queso Salsa are 28% in carbs, 72% in fat, and 0% in protein.

carbs: 28%
fat: 72%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Select, Con Queso Salsa is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Select, Con Queso Salsa is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cheese Premix {Corn Starch, Maltodextrin, Salt, Whey, Dextrose, Monosodium Glutamate, Lecithin, Guar Gum, Xanthan Gum, Propylene Glycol Alginate, Yellow #5, Yellow #6, Caramel Color Added (Annatto, Paprika)}, Canola Oil, Cream, Tomatoes, (Tomatoes, Tomato Juice, Citric Acid, And Calcium Chloride), Natural Flavor, Cheese Flavor {Cheddar Cheese (Pasteurized Milk, Cultures, Salt And Enzymes), Parmesan Cheese (Pasteurized Milk, Cultures, Salt And Enzymes)}, Natural Flavoring (Contains Egg Protein), Jalapeno Peppers, Red Bell Peppers, Annatto Color.

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