Saltie Public Food Database

Whole Grain Mini Baguette

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UPC Code 072431206931
Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g
Serving Size 58g
g
Calories 140
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 58 g of Whole Grain Mini Baguette are 76% in carbs, 10% in fat, and 14% in protein.

carbs: 76%
fat: 10%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Mini Baguette is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Mini Baguette is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Untreated Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Multigrain Mix (Cracked Wheat, Flax Seeds, Corn Meal, Pearled Barley, Rye, Triticale, Rolled Oats, Brown Rice, Sesame Seeds, Buckwheat, Millet, Cracked Durum Wheat), Whole Wheat Flour, Sea Salt, Yeast, Malted Barley Flour.

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