This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Cultured Cream And Milk, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum], Sugar, Whole Wheat Flour, Margarine [Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Whey], Milk, Palm Oil, Sour Cream [Cream, Water, Nonfat Dry Milk, Modified Cornstarch, Guar Gum, Locust Bean Gum, Carrageenan, Disodium Phosphate, Sodium Citrate And Bacterial Culture], Strawberry Filling [Water, Sugar, Strawberries, Modified Cornstarch, Salt, Erythorbic Acid (Preservative), Potassium Sorbate (Preservative), Calcium Carrageenan, Artificial Flavor, Fd&c Red 40 & Blue 1], Wheat Flour, Soybean Oil, Corn Starch, Dried Eggs, Modified Cornstarch, Natural Flavor, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum, Yellow 5 And Yellow 6 [Water, Sodium Benzoate (Preservative), Citric Acid], Cinnamon, Baking Soda, Apocarotenal (Color).