Blackberry Lemonade Performance Recovery Drink
🍋
UPC Code
896743002292
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
1 can (355ml)
Calories
21
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Blackberry Lemonade Performance Recovery Drink are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Blackberry Lemonade Performance Recovery Drink is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blackberry Lemonade Performance Recovery Drink is estimated to be 95%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Carbonated Water, Erythritol (Natural Sweetener), Vitamin & Plant Extract Blend (Taurine, D-glucuronolactone, Sodium Citrate, Ginger Root Extract, Monopotassium Phosphate, Green Tea Extract (90% Egcg), Inositol, Ginseng Root Powder (Panax), Caffeine, Vitamin B3, Vitamin B5, Vitamin B2, Vitamin E Acetate, Vitamin B12).citric Acid, Enzyme Blend (Bromelain, Lipase, Amylase, Protease 4.5, Invertase, Beta-glucanase, Serrazimes), Stevia (Rebaudioside A), Fruit And Vegetable Extract (For Color).
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