Saltie Public Food Database

Blackberry Lemonade Performance Recovery Drink

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Brand Kill Cliff
UPC Code 896743002292
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 1 can (355ml)
can
Calories 21
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 99mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Blackberry Lemonade Performance Recovery Drink are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blackberry Lemonade Performance Recovery Drink is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blackberry Lemonade Performance Recovery Drink is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Water, Erythritol (Natural Sweetener), Vitamin & Plant Extract Blend (Taurine, D-glucuronolactone, Sodium Citrate, Ginger Root Extract, Monopotassium Phosphate, Green Tea Extract (90% Egcg), Inositol, Ginseng Root Powder (Panax), Caffeine, Vitamin B3, Vitamin B5, Vitamin B2, Vitamin E Acetate, Vitamin B12).citric Acid, Enzyme Blend (Bromelain, Lipase, Amylase, Protease 4.5, Invertase, Beta-glucanase, Serrazimes), Stevia (Rebaudioside A), Fruit And Vegetable Extract (For Color).

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