Lasagna With Meat Sauce

🥩

Brand La Romanella

UPC Code 041512113987

Data Source USDA

Nutrition Facts

Package Weight 80 oz/5 lbs/2.26 kg

Serving Sizes 1 cup (226g)

cup

Calories 269

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 41mg 14%

Sodium 730mg 32%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 7g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lasagna With Meat Sauce are 41% in carbs, 37% in fat, and 22% in protein.

carbs: 41%

fat: 37%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Semolina [Milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Whole Milk Ricotta Cheese (Whey, Cream, Vinegar, Salt), Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Beef, Tomato Paste, Onion, Sugar, Modified Corn Starch, Red Wine (Contains Sulfites), Salt, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Beef Base (Beef Stock, Salt, Flavor, Yeast Extract, Beef Fat, Caramel Color, Onion Powder, Soy Sauce [Water, Wheat, Soybeans, Salt], Modified Corn Starch, Garlic Powder, Corn Syrup Solids), Spices, Garlic (Garlic, Water), Citric Acid, Xanthan Gum, Mono & Diglycerides With Citric Acid To Help Protect Flavor, Dehydrated Garlic.