Recovery Drink, Blackberry Lamonade, Blackberry Lamonade

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Brand Kill Cliff

UPC Code 896743002261

Data Source USDA

Nutrition Facts

Package Weight 355 mL

Serving Sizes 1 can (355ml)

can

Calories 21

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 121mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Recovery Drink, Blackberry Lamonade, Blackberry Lamonade are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%

fat: 0%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Recovery Drink, Blackberry Lamonade, Blackberry Lamonade is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Recovery Drink, Blackberry Lamonade, Blackberry Lamonade is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Water, Natural Erythritol {Natural Sweetener}, Natural Flavors, Vitamin Blend [Taurine, D-glucuronolactone, Sodium Citrate, Ginger Extract (Root), Chloride, Potassium, Vitamin E Acetate, Phosphorus, Inositol, Ginseng Root Powder (Panex), Green Tea Extract (90% Egcg}, Caffeine, Vitamin B3, Vitamin B5, Vitamin B12, Vitamin B2], Citric Acid, Enzyme Blend (Bromelain, Lipase, Amylase, Protease 4.5, Invertase, Beta-glucanase, Serrazimes), Stevia, Fruit & Vegetable Extract (For Color).