Saltie Public Food Database

Four Cheese Chicken & Broccoli Pasta Dinner Kit

🥦
Brand Tyson
UPC Code 023700047922
Data Source USDA

Nutrition Facts

Package Weight 38 oz/2.37 lbs/1.07 kg
Serving Sizes 0.25 package (266g)
package
Calories 351
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 61mg 20%
Sodium 931mg 40%
Total Carbohydrate 29g 11%
Dietary Fiber 2.1g 8%
Sugars 3g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Four Cheese Chicken & Broccoli Pasta Dinner Kit are 33% in carbs, 39% in fat, and 28% in protein.

carbs: 33%
fat: 39%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Chicken & Broccoli Pasta Dinner Kit is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Chicken & Broccoli Pasta Dinner Kit is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Uncooked Seasoned Chicken Pouch: Chicken Breast Strips With Rib Meat, Contains Up To 15% Of Chicken Broth, Salt, Natural Flavors. Coated With: Romano/parmesan/bleu Cheeses (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Garlic Powder, Spices, Salt, Ricotta Cheese (Whey, Milk Fat, Lactic Acid, Salt), Onion Powder, Dried Red Bell Pepper, Dried Parsley, Vinegar Solids, Natural Flavors, Lactic Acid, Turmeric Extract. Four Cheese Sauce Pouch: Water, Cream, Parmesan And Romano Cheese Made From Cow's Milk (Part-skim Milk, Cultures, Salt, Enzymes), Granular And Provolone Cheese (Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Natamycin [Natural Mold Inhibitor]), Salt, Contains 2% Or Less Of Soybean Oil, Modified Corn Starch, Whey, Xanthan Gum, Guar Gum, Yeast, Yeast Extract, Natural Flavors, Maltodextrin. Cavatappi Pasta Pouch: Cooked Pasta (Semolina [Wheat], Durum Wheat Flour, Niacin, Reduced Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid). Broccoli Florets Pouch: Broccoli Florets.

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