Saltie Public Food Database

Fully Cooked Blackened Flavored Chicken Breast Strips , Blackened

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Brand Tyson
UPC Code 023700049827
Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/566 g
Serving Size 84g
g
Calories 110
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 65mg 22%
Sodium 470mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Fully Cooked Blackened Flavored Chicken Breast Strips , Blackened are 4% in carbs, 24% in fat, and 72% in protein.

carbs: 4%
fat: 24%
protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Blackened Flavored Chicken Breast Strips , Blackened is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Blackened Flavored Chicken Breast Strips , Blackened is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast Strips With Rib Meat, Water, Contains 2% Or Less Of The Following: Citric Acid, Corn Starch, Dried Garlic, Dried Onion, Natural Flavors, Paprika, Salt, Spices, Yeast Extract.

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