Saltie Public Food Database

Chipotles Peppers In Adobo Sauce

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Brand La Costena
UPC Code 076397030180
Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/105 g
Serving Sizes 2 pieces (30g)
pieces
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Chipotles Peppers In Adobo Sauce are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%
fat: 0%
protein: 100%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotles Peppers In Adobo Sauce is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotles Peppers In Adobo Sauce is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chipotle Peppers, Onions, Vinegar, Tomato Paste, Iodized Salt, Dried Peppers, Sugar, Soybean Oil, Spices.

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