Squid Ink Fettuccine Noodles

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Brand Al Dente

UPC Code 081475962345

Data Source USDA

Nutrition Facts

Package Weight 12 oz/341 g

Serving Sizes 2 oz (56g)

Calories 210

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 15mg 1%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Squid Ink Fettuccine Noodles are 80% in carbs, 4% in fat, and 15% in protein.

carbs: 80%

fat: 4%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Squid Ink Fettuccine Noodles is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Squid Ink Fettuccine Noodles is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Semolina Flour (Durum Semolina Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Fancy Durum Flour (Durum Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Whole Eggs, Squid Ink.