Carba - Nada, Fettuccine Noodles, Lemon Pepper, Lemon Pepper

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Brand Al Dente

UPC Code 081475111910

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 oz (56g)

Calories 140

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 20mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 6g 21%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Carba - Nada, Fettuccine Noodles, Lemon Pepper, Lemon Pepper are 63% in carbs, 6% in fat, and 31% in protein.

carbs: 63%

fat: 6%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Carba - Nada, Fettuccine Noodles, Lemon Pepper, Lemon Pepper is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carba - Nada, Fettuccine Noodles, Lemon Pepper, Lemon Pepper is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Semolina Flour (Durum Semolina Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Digestive Resistant Cornstarch, Defatted Soy Flour, Pasteurized Whole Eggs, Lemon Juice, Lemon Oil, Lemon Peel, Cracked Peppercorns.