Saltie Public Food Database

Fettuccine Noodles, Garlic Parsley

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Brand Al Dente
UPC Code 081475998474
Data Source USDA

Nutrition Facts

Package Weight 12 oz/341 g
Serving Sizes 2 oz (56g)
oz
Calories 190
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 10mg 0%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Fettuccine Noodles, Garlic Parsley are 80% in carbs, 5% in fat, and 15% in protein.

carbs: 80%
fat: 5%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine Noodles, Garlic Parsley is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine Noodles, Garlic Parsley is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Semolina Flour (Durum Semolina Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enriched Fancy Durum Flour (Durum Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Whole Eggs, Dried Parsley, Minced Garlic, Garlic Oil.

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