Yq By Yplt Lime Yq By Yoplait Lime Yogurt-made With Cultured Ultra-filtered Milk

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Brand Yq

UPC Code 00070470140698

Data Source USDA

Nutrition Facts

Package Weight 5.3 ONZ

Serving Sizes 1 container (150g)

container

Calories 130

Total Fat 2g 3%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 71mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 11g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Yq By Yoplait Lime Yogurt-made With Cultured Ultra-filtered Milk are 38% in carbs, 14% in fat, and 48% in protein.

carbs: 38%

fat: 14%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Yq By Yoplait Lime Yogurt-made With Cultured Ultra-filtered Milk is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yq By Yoplait Lime Yogurt-made With Cultured Ultra-filtered Milk is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Grade A Ultra-filtered Nonfat Milk, Pasteurized Grade A Milk, Cane Sugar, Key Lime Puree, Pectin, Sea Salt, Natural Flavor, Yogurt Cultures (L. Bulgaricus, S. Thermophilus), Colored With Spirulina Extract And Turmeric.