Back Bay Rainbow Mix

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Brand Nature's Harvest

UPC Code 619128652471

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 1mg 0%

Sodium 34mg 1%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Back Bay Rainbow Mix are 35% in carbs, 54% in fat, and 11% in protein.

carbs: 35%

fat: 54%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Back Bay Rainbow Mix is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Back Bay Rainbow Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Cashews, Almonds, Raisins, Salt, Vegetable Oil, Milk Chocolate (Sugar, Cacoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier And Vanilla ), Sugar Artificial Colors (Fd&c Blue 1, Blue 1&2 Lake, Yellow 5&6, Yellow %&6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl & Parabens, & Caramel), Corn Syrup, Wax And Dextrin.