Artisan Basil Pesto Italian Crackers, Basil Pesto

🍽

Brand Reko

UPC Code 063055805501

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/130 g

Serving Sizes 5 crackers (18g)

crackers

Calories 80

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 239mg 10%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 crackers of Artisan Basil Pesto Italian Crackers, Basil Pesto are 72% in carbs, 23% in fat, and 5% in protein.

carbs: 72%

fat: 23%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Basil Pesto Italian Crackers, Basil Pesto is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Basil Pesto Italian Crackers, Basil Pesto is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Maltodextrin (Made From Corn), Canola Oil, Sea Salt, Soy Lecithin, Basil Rubbed, Parsley Flake 3/8"", Garlic Powder, Baking Powder, Black Pepper, Natural Color.