Potato Chips Croustilles

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Brand Kettle

UPC Code 084114119070

Data Source USDA

Nutrition Facts

Package Weight 220 g/7.75 oz

Serving Sizes 18 -20 chips (40g)

-20 chips

Calories 210

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 -20 chips of Potato Chips Croustilles are 42% in carbs, 52% in fat, and 6% in protein.

carbs: 42%

fat: 52%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips Croustilles is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips Croustilles is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Safflower And/or Sunflower And/or Canola Oil, Whey, Salt, Cheddar Cheese (Pasteurizes Milk, Cheese Cultures, Salt, Enzymes), Sugar, Buttermilk Powder, Maltodextrin, Sour Cream (Cream, Skim Milk, Cuktures), Yeast Extract, Natural Flavors, Onion Powder, Garlic Powder, Lactic Acid, Cultured Skim Milk, Spice, Paprika Extract (Colour), Citric Acid.