This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Peanuts (Peanuts, Vegetable Oil (Peanut, Cottonseed, Canola And/or Soybean Oil), Salt), Sesame Sticks (Wheat Flour (Wheat Flour, Malted Barley Flour), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (Color), Turmeric (Color)), Garlic Bread Chips (Wheat Flour, Soybean Oil (With Tbhq And Citric Acid As Antioxidants), Salt, Sugar, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), 2% Or Less Of The Following: Guar Gum, Yeast, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Paprika, Spices, Cornstarch, Extractives Of Paprika And Other Spices, Turmeric, Ascorbic Acid (With Natural Flavors)), Rye Chips (Wheat Flour, Partially Hydrogenated Soybean Oil, Rye Flour, Salt, 2% Or Less Of The Following: Monosodium Glutamate, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Corn Syrup Solids, Sugar, Caraway, Dried Parsley, Maltodextrin, Garlic Powder, Torula Yeast, Dried Worcestershire Sauce (Maltodextrin, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor)), Onion Powder, Modified Food Starch, Dried Vinegar, Dried Chives, Caramel Color, Spice, Disodium Inosinate & Guanylate, Spice Extract).