Crispy Baked Crackers, Spicy Pepper Jack
🌶️
UPC Code
077975093719
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
311mg
14%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Crispy Baked Crackers, Spicy Pepper Jack are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Baked Crackers, Spicy Pepper Jack is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Baked Crackers, Spicy Pepper Jack is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Starch, Cheddar Cheese Powder ({Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Whey, Buttermilk, Salt, Delactosed Whey, Natural Flavor, Lactic Acid), Canola Oil, Seasoning (Whey, Dried Cheddar, Swiss, And Monterey Jack Cheeses {[Cultured Milk, Salt, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate}, Maltodextrin, Natural Flavors, Sea Salt, Spices, Cream Powder (Cream, Nonfat Milk), Dehydrated Jalapeno Pepper, Onion Powder, Yeast Extract, Habanero Pepper Extract, Lactic Acid, Garlic Powder), Potato Granules, Citric Acid, Sunflower Lecithin, Turmeric.
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