Coconut Patties, Rum, Rum

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Brand Anastasia Confections

UPC Code 722001041720

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 pc (38g)

Calories 150

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pc of Coconut Patties, Rum, Rum are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Patties, Rum, Rum is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Patties, Rum, Rum is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Coconut, Invert Sugar, Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Non-fat Milk Powder, Palm Oil Soy Lecithin (An Emulsifier), Egg Albumen, Corn Starch, Jamaica Rum, Invertase, Salt Vanilla, Natural & Artificial Flavors, Fd&c Colors Including Yellow #5, Blue #1, Red #40, Yellow #6, And Sodium Metabisulfite (As A Preservative).