Saltie Public Food Database

Pepperidge Farm Bread Semolina

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UPC Code 00657522750526
Data Source USDA

Nutrition Facts

Serving Sizes 2 3/8 inch slice (57g)
inch slice
Calories 150
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 3/8 inch slice of Pepperidge Farm Bread Semolina are 84% in carbs, 3% in fat, and 13% in protein.

carbs: 84%
fat: 3%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Bread Semolina is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Bread Semolina is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Semolina And Durum Wheat Flours (Semolina Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Contains 2 Percent Or Less Of: Salt, Sesame Seeds, Malt Syrup, Yeast, Malted Barley Flour, Rice Flour. Contains: Wheat, Sesame Seeds.

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