Saltie Public Food Database

Pepperidge Farm Cookies Tahoe

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UPC Code 00014100045663
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (26g)
cookie
Calories 130
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Pepperidge Farm Cookies Tahoe are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Cookies Tahoe is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Cookies Tahoe is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate (Sugar, Cocoa Butter, Nonfat Milk, Whole Milk, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Palm And/or Soybean And Hydrogenated Soybean Oil, Macadamia Nuts, Butter, Brown Sugar (Sugar, Invert Sugar, Molasses), Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Cream Of Tartar, Natural Flavor, Vanilla Extract, Tree Nut Meal (Almonds, Cashews, Pecans, Walnuts). Contains: Wheat, Milk, Soy, Macadamia Nuts, Eggs, Almonds, Cashews, Pecans, Walnuts.

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