Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers, Hot Jalapeno Peppers
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UPC Code
086600750514
Data Source
USDA
Package Weight
3.75 oz/106 g
Serving Sizes
1 can drained (73g)
Calories
200
Total Fat
15g
19%
Saturated Fat
4g
20%
Cholesterol
55mg
18%
Sodium
260mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can drained of Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers, Hot Jalapeno Peppers are
0% in carbs, 68% in fat, and 32% in protein.
carbs:
0%
fat:
68%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers, Hot Jalapeno Peppers is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers, Hot Jalapeno Peppers is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lightly Smoked Brisling Sardines, Extra Virgin Olive Oil, Jalapeno Peppers, (Jalapeno, Water, Vinegar, Salt, Calcium Choride), Natural Flavors, Salt
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