Saltie Public Food Database

Hummus Roasted Red Bell Pepper

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Brand Green Giant
UPC Code 605806136986
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 container (71g)
container
Calories 140
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Hummus Roasted Red Bell Pepper are 26% in carbs, 64% in fat, and 10% in protein.

carbs: 26%
fat: 64%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus Roasted Red Bell Pepper is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus Roasted Red Bell Pepper is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Sunflower Oil, Olive Oil, Crushed Sesame Seeds, Water, Roasted Red Bell Pepper, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum.

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