Hummus Roasted Red Bell Pepper
🫑
UPC Code
605806136986
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 container (71g)
Calories
140
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
10g
4%
Dietary Fiber
3g
11%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Hummus Roasted Red Bell Pepper are
26% in carbs, 64% in fat, and 10% in protein.
carbs:
26%
fat:
64%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Hummus Roasted Red Bell Pepper is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hummus Roasted Red Bell Pepper is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpeas, Sunflower Oil, Olive Oil, Crushed Sesame Seeds, Water, Roasted Red Bell Pepper, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum.
Other Foods