Garlic Parmesan Deli Style Pretzel Crackers
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UPC Code
049508001249
Data Source
USDA
Package Weight
1.5 oz/43 g
Serving Sizes
1 package (43g)
Calories
160
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
611mg
27%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Garlic Parmesan Deli Style Pretzel Crackers are
79% in carbs, 14% in fat, and 7% in protein.
carbs:
79%
fat:
14%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Parmesan Deli Style Pretzel Crackers is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Parmesan Deli Style Pretzel Crackers is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Whey, Salt, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Maltodextrin, Garlic Powder, Onion Powder, Torula Yeast, Modified Food Starch, Dried Parsley And Natural Flavor), Soybean Oil, Sugar, Salt, Malt Syrup (Tapioca Syrup, Malt Extract), Soda.
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