Saltie Public Food Database

Thin, Crunchy Pretzel Snacks, Milk Chocolate Crunch

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UPC Code 049508250463
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Thin, Crunchy Pretzel Snacks, Milk Chocolate Crunch are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Thin, Crunchy Pretzel Snacks, Milk Chocolate Crunch is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin, Crunchy Pretzel Snacks, Milk Chocolate Crunch is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coating (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanilla); Pretzel Crisps (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Folic Acid], Sugar, Salt, Malt Syrup [Tapioca Syrup, Malt Extract], Soda).

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