Microwavable Garlic Bread

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Brand Pepperidge Farm

UPC Code 051000045133

Data Source USDA

Nutrition Facts

Serving Size 50g

Calories 180

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 300mg 13%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Microwavable Garlic Bread are 43% in carbs, 46% in fat, and 11% in protein.

carbs: 43%

fat: 46%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Microwavable Garlic Bread is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Microwavable Garlic Bread is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene [Color], Vitamin A Palmitate Added), Mozzarella Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Soybean Oil, Contains 2 Percent Or Less Of: Yeast, Salt, Sugar, Dehydrated Garlic, Yellow Corn Meal, Malted Barley Flour, Dextrose, Wheat Flour, Dehydrated Parsley, Garlic Extract, Soy Lecithin, Enzymes, Turmeric And Annatto Extracts For Color.