Blackberry Bliss Organic Chia Squeeze Vitality Snack
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UPC Code
856516002164
Data Source
USDA
Package Weight
28 oz/.79 kg
Serving Size
99g
Calories
70
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
3g
11%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 99 g of Blackberry Bliss Organic Chia Squeeze Vitality Snack are
57% in carbs, 32% in fat, and 11% in protein.
carbs:
57%
fat:
32%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Blackberry Bliss Organic Chia Squeeze Vitality Snack is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blackberry Bliss Organic Chia Squeeze Vitality Snack is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Apple Puree, Organic Grape Juice Concentrate, Organic Blackberry Puree, Organic Blackberry Juice Concentrate, Organic Natural Flavors, Organic Purple Carrot Juice Concentrate, Citric Acid.
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