Pudding & Pie Filling, Chocolate

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Brand Kroger

UPC Code 011110896322

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes 2 tbsp dry mix (10g)

tbsp dry mix

Calories 30

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp dry mix of Pudding & Pie Filling, Chocolate are 77% in carbs, 12% in fat, and 11% in protein.

carbs: 77%

fat: 12%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding & Pie Filling, Chocolate is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding & Pie Filling, Chocolate is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Modified Corn Starch, Cocoa Processed With Alkali, Tapioca Maltodextrin*, Nonfat Milk*, Disodium Phosphate, Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Contains 2% Or Less Of: Cellulose Gum, Maltol, Salt, Sunflower Lecithin, Mono- And Diglycerides, Soy Lecithin, Xanthan Gum, Aspartame, Titanium Dioxide (Color), Red 40, Yellow 5, Blue 1, Acesulfame Potassium, Yellow 6