Saltie Public Food Database

Genoa Salame Provolone Cheese & Breadsticks

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Brand Daniele
UPC Code 736436200911
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 3 oz (85g)
oz
Calories 310
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 892mg 39%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Genoa Salame Provolone Cheese & Breadsticks are 28% in carbs, 48% in fat, and 24% in protein.

carbs: 28%
fat: 48%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Genoa Salame Provolone Cheese & Breadsticks is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Genoa Salame Provolone Cheese & Breadsticks is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Genoa Salame (Pork, Sea Salt, Less Than 2% Of: Dextrose, Lactic Acid Starter Culture, Spices, Natural Flavoring, Sodium Erythorbate, Sodium Nitrate, Sodium Nitrite, Wine); Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes); Bread Stick (Unbleached Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yeast, Salt, Corn And Malt Syrup, Dried Brewers Yeast).

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