Genoa Salame, Provolone Cheese & Taralli Bread
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UPC Code
736436200539
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 package (85g)
Calories
330
Total Fat
19g
24%
Saturated Fat
8g
40%
Cholesterol
45mg
15%
Sodium
710mg
31%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
3g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Genoa Salame, Provolone Cheese & Taralli Bread are
26% in carbs, 52% in fat, and 22% in protein.
carbs:
26%
fat:
52%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Genoa Salame, Provolone Cheese & Taralli Bread is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Genoa Salame, Provolone Cheese & Taralli Bread is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Genoa Salame (Pork, Sea Salt, Less Than 2% Of: Dextrose, Spices, Wine, Sodium Erythorbate, Starter Culture, Sodium Nitrate, Sodium Nitrite, Natural Flavoring); Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes); Taralli Bread (Flour, White Wine, Sugar, Soybean Oil, Salt, Yeast).
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